The postpartum phase is extremely busy. Of course, you need to take care of the new baby, but you also need to take care of yourself. Whether your delivery was vaginal or via c-section, easy or tough, you will undoubtedly feel uncomfortable and sore, and recovery can be a little, um, messy. Therefore, it’s a good idea to stock up on mother care products online Malaysia that can reduce your postpartum discomfort and help you settle into motherhood as smoothly as possible.
It must be hectic days when you are expecting. We are listing out postpartum items that will ease your stress to think about.
In the days and weeks post labour, bleeding can occasionally be heavy. During the postpartum period, it’s very likely that you’ll bleed through your underwear at least once. Purchasing disposable underwear or at least a couple of pairs that you’re comfortable tossing away if they get stained is strongly advised. In the hospital, you’ll be given some elastic, single-use mesh underwear, and plenty of women take those home for free. Some brands now produce absorbent “period panties” and even underwear especially created for postpartum mothers if you find those to be a touch too flimsy.
Epsom salts are a common component of women’s postpartum recovery kits since they are believed to help relieve aches and pains. A cup or so of Epsom salts can be added to a bath to assist ease pain in the perineum and rectum. Place two tablespoons in four inches of bath water and sit in it for 15 minutes. For postpartum recuperation, Lansinoh bath salts are prepared with a combination of minerals and herbal compounds that can ease postpartum pain.
Perineal Spray Bottle
In the days after giving birth, this bottle will be crucial for your personal hygiene and self-care. It would not only assist keep the region clean but also lessen the pain associated with using the restroom after giving birth, especially if you had sutures. Before using the restroom, fill a peri bottle with warm water to ensure proper use. As you urinate, spritz the water all about your perineum to lessen burning and soreness. After giving birth, if you had stitches in your perineum, the area may become unpleasant and even itching. Sprays for the perineum work as a local anaesthetic to ease pain and discomfort.
The skin around your nipples can be soothed and healed with nipple creams. Some nipple creams can also be used as diaper creams, lip balms, or skin moisturizers. If your breasts are itchy or dry during pregnancy, nipple creams can help moisturize your breasts. Make sure to check the ingredient before you buy, fearing that it is not suitable for breastfeeding. Your baby will get the effect that all of us would want to avoid.
While people are fussing about your newborn, always remember to take care of yourself too. If you are sick, then it is hard for everyone around you to help you and take care of your baby at the same time. Although that is what husbands are for. Buy your postpartum items while you are expecting so you be ready and do not need to go outside for shopping.